{"id":62770,"date":"2025-08-13T11:56:13","date_gmt":"2025-08-13T10:56:13","guid":{"rendered":"https:\/\/www.outthere.travel\/?p=62770"},"modified":"2025-08-13T11:56:14","modified_gmt":"2025-08-13T10:56:14","slug":"eat-of-africa-african-food-in-paris-france","status":"publish","type":"post","link":"https:\/\/www.outthere.travel\/eat-of-africa-african-food-in-paris-france\/","title":{"rendered":"Eat of Africa <br> Paris, France"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-ab2d24b2ff7033a5e89ff86e79461bc3\" style=\"color:#26647f;font-size:19px\"><strong>Keen to try African food in Paris? From homely beginnings in the city\u2019s long-established immigrant communities, the cuisines of the diaspora have in recent years proudly taken their place in mainstream Parisian gastronomy, whether via funky fusion-food trucks, casual lunch spots or Michelin-starred destination dining.<\/strong><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>I\u2019m sitting in Bomaye restaurant on Rue de Paradis in Paris\u2019s 10th arrondissement. The intense orange-and-yellow walls and ceilings are covered in bold, Africa-themed murals. I\u2019m here with Jacqueline Ngo Mpii, the Franco-Cameroonian founder and CEO of Little Africa, a multimedia agency and cultural space that promotes African culture in Paris. White twentysomethings with tattoos and multi-coloured teddy coats enter and take their seats. On the next table, a group of young black women are reading tarot cards and ordering burgers with names like Kin La Belle, inspired by the Kinshasa dish <em>poulet mayo<\/em> (barbecued chicken mixed with mayo and spices).<\/p>\n\n\n\n<p>Selecting from the funky online menu, I go for Le Lion de la Teranga, whose onions and tangy lemon sauce are drawn from <em>poulet yassa<\/em>, the classic Senegalese dish of spicy chicken in an onion, mustard and lemon marinade.<\/p>\n\n\n\n<p>Infused with Sub-Saharan flavours, Bomaye\u2019s African burgers are a hit and reflect the growing popularity and mainstreaming of <a href=\"https:\/\/www.outthere.travel\/luxury-travel-inspiration\/africa\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>African<\/strong><\/a> cuisine in Paris in recent years. The restaurant was launched in 2021 by Camille Goz\u00e9 and Laurent Kalala, two of several entrepreneurs whose more outward-facing approach over the past decade has brought African cuisine to downtown neighbourhoods.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-1024x1024.jpg\" alt=\"The Paris is Turning issue\" class=\"wp-image-56494 size-large\" srcset=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-1024x1024.jpg 1024w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-300x300.jpg 300w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-150x150.jpg 150w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-768x767.jpg 768w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-610x609.jpg 610w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-120x120.jpg 120w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-240x240.jpg 240w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-360x360.jpg 360w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-540x540.jpg 540w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-720x720.jpg 720w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-770x769.jpg 770w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-125x125.jpg 125w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris-200x200.jpg 200w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2024\/07\/Facebook-shop_Paris.jpg 1205w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left has-background\" style=\"background-color:#ffffff;font-size:15.5px\">This story first appeared in <a href=\"http:\/\/www.outthere.travel\/product\/outthere-the-paris-is-turning-issue\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>The Paris is Turning Issue<\/strong><\/a>, available in print and digital.<br><br><strong><a href=\"https:\/\/www.outthere.travel\/product\/outthere-4-issue-subscription\/\" target=\"_blank\" rel=\"noreferrer noopener\">Subscribe today<\/a><\/strong> or purchase a back copy via our <strong><a aria-label=\"online shop (opens in a new tab)\" href=\"https:\/\/www.outthere.travel\/shop\/\" target=\"_blank\" rel=\"noreferrer noopener\">online shop<\/a><\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>It\u2019s quite a change. Before 2013, one generally had to venture to the 18th arrondissement or the outer <em>banlieues<\/em> to eat dishes such as <em>atti\u00e9k\u00e9<\/em> (Ivoirian couscous-style cassava with braised meat) or <em>poulet DG<\/em> (director general chicken), a Cameroonian dish of chicken and fried plantain in a vegetable stew.<\/p>\n\n\n\n<p>\u201cWhen I grew up, going to an African restaurant meant going to Ch\u00e2teau Rouge,\u201d says Jacqueline, referring to Paris\u2019s \u2018Little Africa\u2019 neighbourhood in the 18th, \u201cbut I don\u2019t consider those African restaurants. What we have there are <em>maquis<\/em>.\u201d<\/p>\n\n\n\n<p>She\u2019s referring to cheap and cheerful African eateries started up in the 1960s and 1970s by immigrants and catering to an entirely African, local clientele. The popular Chez Zeyna is an example. Its crammed interiors are the venue for consuming mounds of Senegalese <em>thieboudienne<\/em> (fish, rice and vegetables) presented in motherly, unlandscaped heaps. These go down well with diners, but not so well in the glossier world of restaurant marketing.<\/p>\n\n\n\n<p>PR is an issue for African cuisine, which is often perceived by non-Africans as \u2018too spicy\u2019, \u2018swimming in palm oil\u2019 and \u2018unglamorous\u2019 and prepared in dark kitchens of dubious hygiene. Mindful of those perceptions, the first generation of African immigrants often lacked the confidence to show off their cuisine outside their communities.<\/p>\n\n\n\n<p>This left Sub Sahara the only terra incognita left in Parisian gastronomy, says Anto Cocagne. Born in Paris to Gabonese parents, Chef Anto is a renowned private chef who won the Eug\u00e9nie Brazier Prize for creativity and is hosting a TV culinary show this autumn called <em>L\u2019Afrique a du Go\u00fbt<\/em>.<\/p>\n\n\n\n<p>\u201cLots of French people know the different continents,\u201d she says. \u201cIt\u2019s easy to go to Asia or North or South America, but in parts of Africa it\u2019s difficult, because tourism is not really developed. And people have a bad image of Africa, its wars and poverty. But now we have a lot of TV cookery shows in <a href=\"https:\/\/www.outthere.travel\/luxury-travel-inspiration\/france\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>France<\/strong><\/a>. We have a lot of African people using African products. People are now really curious about our spices, products and recipes.\u201d<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery alignfull has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01.jpg\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"62841\" src=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-819x1024.jpg\" alt=\"Sweet potato tacos with jerk king oyster mushrooms at L\u2019Embuscade, an example of African food in Paris\" class=\"wp-image-62841\" srcset=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-819x1024.jpg 819w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-240x300.jpg 240w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-768x960.jpg 768w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-1229x1536.jpg 1229w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-1638x2048.jpg 1638w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-610x763.jpg 610w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-770x963.jpg 770w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-1400x1750.jpg 1400w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01-300x375.jpg 300w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_01.jpg 1707w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02.jpg\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"62839\" src=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-819x1024.jpg\" alt=\"Phoebe Dunn, chef and restaurateur, in Paris, France\" class=\"wp-image-62839\" srcset=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-819x1024.jpg 819w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-240x300.jpg 240w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-768x960.jpg 768w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-1229x1536.jpg 1229w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-1638x2048.jpg 1638w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-610x763.jpg 610w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-770x963.jpg 770w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-1400x1750.jpg 1400w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02-300x375.jpg 300w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_02.jpg 1707w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03.jpg\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"62840\" src=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-819x1024.jpg\" alt=\"BMK Paris-Bamako restaurant, where African food in Paris served\" class=\"wp-image-62840\" srcset=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-819x1024.jpg 819w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-240x300.jpg 240w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-768x960.jpg 768w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-1229x1536.jpg 1229w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-1638x2048.jpg 1638w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-610x763.jpg 610w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-770x963.jpg 770w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-1400x1750.jpg 1400w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03-300x375.jpg 300w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_03.jpg 1707w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>The mainstreaming journey began with pioneering chefs such as Cameroon-born Alexandre Bella Ola, who was the first to popularise African cuisine through TV shows. He opened a restaurant in the Parisian suburb of Montreuil and trained with renowned chef Jo\u00ebl Robuchon before releasing his award-winning cookbook <em>Cuisine actuelle de l\u2019Afrique noire<\/em> in 2003. In his wake, a new generation of diasporic chefs has emerged, many born in France and trained at elite cooking schools such as Len\u00f4tre, Ferrandi and Institut Paul Bocuse. They began crafting cuisine that was more \u2018<em>gastronomique<\/em>\u2019 and \u2018<em>d\u00e9complex\u00e9e<\/em>\u2019 (stripped of inhibitions), plated up in a modernist style and slickly marketed. \u201cPeople thought, \u2018Wow, African cuisine can look much more beautiful\u2019,\u201d Jacqueline enthuses. \u201cIt was artistic.\u201d<\/p>\n\n\n\n<p>Most notable was Olivier Thimoth\u00e9e, a man of Martinique-Algerian extraction, who launched his Waly-Fay restaurant in the Bastille neighbourhood in 1997. A diverse crowd has kept its industrial-chic interior buzzing ever since. Given the toughness of the Parisian foodie crowd, such longevity is an achievement and a reflection of high standards I can attest to \u2013 my <em>poulet yassa<\/em> (tender chicken with a zingy lime sauce) was sublime.<\/p>\n\n\n\n<p>Thimoth\u00e9e\u2019s high bar has inspired other African food masters to raise their game. The current <em>chef du jour<\/em> is Mory Sacko, a 31-year-old of Senegalese-Malian descent, who is making a name for himself with his Afro-Japanese fusions. Honoured with the Michelin Guide\u2019s Young Chef Award in 2021, Sacko opened his restaurant MoSuke the following year, and within weeks was awarded a Michelin star for African dishes mixed with Japanese ingredients \u2013 palm oil substituted with miso in his <em>maf\u00e9<\/em> (peanut stew), for example.<\/p>\n\n\n\n<p>A growing number of entrepreneurs have taken the fusion route. New Soul Food, run by twin brothers Rudy and Jo\u00ebl Laine (Guadeloupean father, Cameroonian mother), began as a food truck planted in the business district La D\u00e9fense, blaring out music while serving Caribbean-African dishes to a snaking line of customers. The twins have since launched a bricks-and-mortar restaurant, New Soul Food Le Maquis, by Canal Saint-Martin in the trendy 10th arrondissement. Amid hip Afro interiors, waiters wearing \u2018Black Food Matters\u2019 T-shirts serve dishes such as braised chicken with <em>atti\u00e9k\u00e9<\/em>, candied tomatoes and \u2018Afropean\u2019 yassa sauce. The food has distinctly African roots, but contains New World elements that attract a very diverse clientele.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-advgb-images-slider advgb-images-slider-block advgb-images-slider-lightbox advg-images-slider-cc415df5-96ff-47c7-827f-f685fc0c5b9b\"><div class=\"advgb-images-slider\" dir=\"ltr\"><div class=\"advgb-image-slider-item\"><img decoding=\"async\" src=\"http:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_08-1.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:700px;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><a class=\"advgb-image-slider-overlay\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"#\"><\/a><\/div><\/div><div class=\"advgb-image-slider-item\"><img decoding=\"async\" src=\"http:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_09.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:700px;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><a class=\"advgb-image-slider-overlay\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"#\"><\/a><\/div><\/div><div class=\"advgb-image-slider-item\"><img decoding=\"async\" src=\"http:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_07.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:700px;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><a class=\"advgb-image-slider-overlay\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"#\"><\/a><\/div><\/div><div class=\"advgb-image-slider-item\"><img decoding=\"async\" src=\"http:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_11.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:700px;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><a class=\"advgb-image-slider-overlay\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"#\"><\/a><\/div><\/div><div class=\"advgb-image-slider-item\"><img decoding=\"async\" src=\"http:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_10.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:700px;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><a class=\"advgb-image-slider-overlay\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"#\"><\/a><\/div><\/div><div class=\"advgb-image-slider-item\"><img decoding=\"async\" src=\"http:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_12.jpg\" class=\"advgb-image-slider-img\" alt=\"\" style=\"width:700px;height:auto\"\/><div class=\"advgb-image-slider-item-info\" style=\"justify-content:center;align-items:center\"><a class=\"advgb-image-slider-overlay\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"#\"><\/a><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>This more mainstream appeal is something Chef Anto approves of. \u201cMy guests are white,\u201d she says. \u201cThey don\u2019t know anything about African products. And if I want them to, I need to use their language \u2013 French cuisine \u2013 to improve the presentation. So I use French techniques, but I try to conserve the African flavour because if I change the taste, it is not really African.\u201d<\/p>\n\n\n\n<p>This focus on a non-African audience is evident at BMK restaurant, one of Paris\u2019s best-known African restaurants and the brainchild of Fousseyni Djikine, a former business consultant of Malian heritage. He and his brother Abdoulaye are on a mission to educate their customers about their products and their origins. I head to one of their two branches, BMK Folie-Bamako, in the 11th arrondissement. Its interiors have a relaxed hipster vibe, with ochre walls, African-mask light sconces and cushions upholstered in African fabric. Chilled Afrobeat pulses gently in the background. A shelf displays BMK\u2019s gorgeous cookbook, which showcases recipes from across the continent, from Mali and Uganda to Somalia, supplemented with cultural information. Their books, website and restaurants are all part of their broader mission to teach people about their culture. The marketing is aimed at non-African customers \u2013 in fact, I\u2019m the only black person in here among white and Maghrebi customers chowing down <em>maf\u00e9<\/em> and <em>zaame<\/em> (vegetable rice).<\/p>\n\n\n\n<p>An increasingly non-African clientele is something Chef Anto notes, too. \u201cWhen I gave classes in Paris five years ago, there were only people from Africa or the diaspora,\u201d she says. \u201cToday, when I give an African cooking class, it\u2019s only white people. Sometimes I ask them, \u2018Why do you want to learn about African cooking?\u2019 They say, \u2018Because we saw some products in the grocery store, but we don\u2019t know how to use them,\u2019 or, \u2018My daughter-in-law is&nbsp;from Africa and I want to cook something for her\u2019.\u201d<\/p>\n\n\n\n<p>Appealing to non-Africans has created an inevitable though relaxed tradition-versus-innovation divide among chefs. Paris-based Senegalese culinary blogger Aistou M\u2019Baye tells me she prefers to keep to traditional recipes and flavours. The 34-year-old developed a big social-media following after setting up her blog, which champions the health benefits of African products such as millet and sorghum. Aistou also runs a cookery school to teach innovative ways of cooking with them. She says that in the past three years, mainstream supermarkets have begun stocking African ingredients such as okra, scotch bonnet chillies and <em>fonio<\/em>, an ancient African grain. White chefs are also dabbling with African ingredients, putting hibiscus in pastry, or baobab fruit powder in pastries, or using fonio in place of couscous.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery alignfull has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05.jpg\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"62844\" src=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-819x1024.jpg\" alt=\"A table is set at Mosuke restaurant, where African food in Paris is served\" class=\"wp-image-62844\" srcset=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-819x1024.jpg 819w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-240x300.jpg 240w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-768x960.jpg 768w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-1229x1536.jpg 1229w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-1638x2048.jpg 1638w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-610x763.jpg 610w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-770x963.jpg 770w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-1400x1750.jpg 1400w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05-300x375.jpg 300w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_05.jpg 1707w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06.jpg\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"62842\" src=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-819x1024.jpg\" alt=\"Interiors of Mosuke restaurant in the French capital\" class=\"wp-image-62842\" srcset=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-819x1024.jpg 819w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-240x300.jpg 240w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-768x960.jpg 768w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-1229x1536.jpg 1229w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-1638x2048.jpg 1638w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-610x763.jpg 610w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-770x963.jpg 770w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-1400x1750.jpg 1400w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06-300x375.jpg 300w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_06.jpg 1707w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04.jpg\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"62843\" src=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-819x1024.jpg\" alt=\"Oshizushi \u00e0 l_Omble Chevalier at Mosuke restaurant, an example of African food in Paris, France\" class=\"wp-image-62843\" srcset=\"https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-819x1024.jpg 819w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-240x300.jpg 240w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-768x960.jpg 768w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-1229x1536.jpg 1229w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-1638x2048.jpg 1638w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-610x763.jpg 610w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-770x963.jpg 770w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-1400x1750.jpg 1400w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04-300x375.jpg 300w, https:\/\/www.outthere.travel\/wp-content\/uploads\/2025\/08\/Eat-of-Africa-Paris-France_04.jpg 1707w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>And the new interest is not just about African flavours. Many on the scene believe the continent can lead the way in nutritional health. \u201cAfro veganism hasn\u2019t been covered enough,\u201d says Jacqueline. \u201cA lot of the food, when you look deeply, is not meat. It\u2019s street food such as roasted plantain.\u201d<\/p>\n\n\n\n<p>Cameroonian-born Nathalie Brigaud Ngoum agrees about the health focus. The charismatic chef, blogger and cookbook author \u2013 who always wears a trademark African-print chef\u2019s hat \u2013 creates recipes such as plantain pizza with <em>ndol\u00e9<\/em> (stewed nuts with bitter leaves and fish or beef), sometimes without gluten, butter or refined sugar. She replaces flour with tiger nuts and uses baobab powder as a tasty source of vitamin C. Athletes now consult her on nutrition. \u201cThere are people who have known for years that the region is good for healthy foods, but they didn\u2019t want to give the credit to Africa,\u201d she tells me when we meet for lunch at BMK Paris-Bamako in the 10th. \u201cIt\u2019s sexier for them to say \u2018India\u2019. And then there are people who are now willing to learn.\u201d<\/p>\n\n\n\n<p>On the plant-based tip, the funky, evenings-only L\u2019Embuscade, in Pigalle, offers a \u2018100 per cent Afro vegan\u2019 menu of authentic and fusion dishes created by chef Phoebe Dunn, a Brit with a Nigerian father who planned to launch a food truck until she met the owner Patrick Ossi\u00e9. Their dishes make much use of local produce and ethical African farmers \u2013 and are complemented with killer cocktails and Afrobeat DJs whipping up a party downstairs.<\/p>\n\n\n\n<p>It\u2019s a remarkable evolution. But for all the talk of superfoods and Michelin stars, sometimes it\u2019s the lowbrow stuff that\u2019s the benchmark of progress. My Parisian friend sent me a link to frozen-food company Picard, whose products \u2013 she says with a giggle \u2013 are secretly defrosted by bougie Parisians for dinner parties. They now have a new \u2018ethnic food\u2019 range. And what\u2019s in it? Poulet yassa and maf\u00e9 au poulet ready meals \u2013 a sign, if more were needed, that African cuisine is embedded in Parisian culture.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><a href=\"https:\/\/www.bomayeclub.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>www.bomayeclub.com<\/strong><\/a> | <a href=\"https:\/\/www.walyfay.fr\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>www.walyfay.fr<\/strong><\/a> | <a href=\"https:\/\/mosuke-restaurant.com\/en\/home\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>www.mosukerestaurant.com<\/strong><\/a> | <a href=\"https:\/\/www.newsoulfood.fr\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>www.newsoulfood.com<\/strong><\/a> | <a href=\"https:\/\/www.bmkparis.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>www.bmkparis.com<\/strong><\/a> | <a href=\"https:\/\/lembuscade-restaurant-paris.eatbu.com\/?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>www.lembuscade-restaurant-paris.eatbu.com<\/strong><\/a><\/p>\n\n\n\n<p><em>Photography by Martin Perry, Pepa, Virginie Garnier, Milena Carranza and courtesy of New Soul Food. Flyer designed by Kart Gable<\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Keen to try African food in Paris? From homely beginnings in the city\u2019s long-established immigrant communities, the cuisines of the diaspora have in recent years proudly taken their place in mainstream Parisian gastronomy, whether via funky fusion-food trucks, casual lunch spots or Michelin-starred destination dining. I\u2019m sitting in Bomaye restaurant on Rue de Paradis in Paris\u2019s 10th arrondissement. The intense orange-and-yellow walls and ceilings are covered in bold, Africa-themed murals. I\u2019m here with Jacqueline Ngo Mpii, the Franco-Cameroonian founder and [&hellip;]<\/p>\n","protected":false},"author":126,"featured_media":62836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[2562,3146,4],"tags":[1029,1762],"class_list":["post-62770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-topography-homepage","category-tp-france","category-topography","tag-france","tag-paris"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>African food in Paris? 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class=\"advgb-post-tax-term\">Topography \u2013 Homepage<\/a>","<a href=\"https:\/\/www.outthere.travel\/category\/topography\/tp-france\/\" class=\"advgb-post-tax-term\">TP France<\/a>","<a href=\"https:\/\/www.outthere.travel\/category\/topography\/\" class=\"advgb-post-tax-term\">Travel inspiration<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Topography \u2013 Homepage<\/span>","<span class=\"advgb-post-tax-term\">TP France<\/span>","<span class=\"advgb-post-tax-term\">Travel inspiration<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/www.outthere.travel\/category\/topography\/\" class=\"advgb-post-tax-term\">France<\/a>","<a href=\"https:\/\/www.outthere.travel\/category\/topography\/\" class=\"advgb-post-tax-term\">Paris<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">France<\/span>","<span class=\"advgb-post-tax-term\">Paris<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Posted 4 months ago","modified":"Updated 4 months ago"},"absolute_dates":{"created":"Posted on 13th August 2025","modified":"Updated on 13th August 2025"},"absolute_dates_time":{"created":"Posted on 13th August 2025 11:56 am","modified":"Updated on 13th August 2025 11:56 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